Therapists for college students near Los Angeles, CA

Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?” The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken. For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos. If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it. Therapy That Helps You Live Without the Constant Inner Critic You don’t need more worksheets. Or another morning routine from Instagram. You need real connection — and some space to breathe. In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome. I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

Being a student is demanding. Add athletics, performances, or other high-pressure activities, and it can feel like you're constantly balancing expectations from every direction. You may be managing anxiety, stress, performance pressure, perfectionism, injury recovery, relationship challenges, or simply trying to figure out who you are beyond your sport. Whatever brings you here, you don't have to navigate it alone. I'm Buffy, a Licensed Clinical Social Worker with advanced training and certification in Sports Social Work. I specialize in supporting student-athletes and young adults through the unique challenges that come with balancing academics, athletics, and everyday life. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and strengths-based interventions, we'll work together to better understand your experiences, develop practical coping skills, and build resilience, confidence, and emotional well-being. My goal is to help you thrive—not just in your sport, but in every area of your life.

At Minds Moving Forward, we provide highly customized, private-pay mental health care designed to support your entire family. From helping young children navigate big emotions and supporting teens through academic stress, to guiding adults through deep trauma recovery and training elite athletes to win their inner game, our therapists offer the advanced expertise you need to thrive. You deserve a space where you can be yourself, talk openly, and not feel judged or rushed. In our work, we move at your pace, especially if therapy is new to you. Together, we will have real conversations, explore your emotions and experiences, and gently face the parts of life that feel overwhelming so you can build coping skills and confidence.

Hello. For more information about me, please go to my website, www.robertmft.com. I am a CERTIFIED EMDR TRAUMA THERAPIST. As of January 1, 2026 I am currently accepting new clients for weekly VIRTUAL psychotherapy. I am accepting UNITED HEALTHCARE/OPTUM/ANTHEM plans only or private pay clients. I do offer a sliding scale for students. Thank you. Robert Norgaard LMFT www.robertmft.com

Hi, and welcome — I’m really glad you’re here. Seeking therapy can feel overwhelming, especially when you or your relationship are carrying the weight of anxiety, trauma, disconnection, identity questions, or cultural pressures that are hard to name. I work with young adults and couples navigating emotional and relational challenges — including trauma, identity development, communication struggles, family conflict, neurodiversity, and learning disabilities. Whether you’re adjusting to college, career transitions, independence, or partnership changes, we’ll focus on building clarity, confidence, and steadier coping skills. My approach is warm, collaborative, and grounded in evidence-based practices such as CBT, Narrative Therapy, Client-Centered Therapy, ACT, DBT, and EMDR. I tailor each session to meet you where you are, helping you build awareness, resilience, and stronger, more secure connections. I bring deep respect for the cultural identities, values, and lived experiences that shape each person and relationship. My goal is to create a space where you feel safe, understood, and supported — where therapy isn’t just about symptom relief, but about fostering authenticity, self-trust, and growth. This is your journey, and you don’t have to walk it alone.

I support students who put a lot of pressure on themselves to succeed—whether that’s in school, relationships, or planning for the future. Many of my clients appear to “have it all together," but inside they feel anxious, burned out, or unsure of how to manage the stress. My clients come to me because they’re struggling to balance everything on their plate or want support navigating big changes like moving away from home, figuring out their identity, or making decisions about what’s next. If you’ve ever felt overwhelmed, stuck, or like you’re carrying the weight of expectations (your own or others’), you’re not alone. In our work together, you’ll have a space to slow down, feel understood, and learn practical tools to feel more grounded and confident in your everyday life.

As a therapist, I am driven by the desire to help individuals rediscover their voices—whether they feel they have lost it or have never had it in the first place. My therapeutic approach primarily incorporates Motivational Interviewing, EMDR, CBT, and holistic methods, emphasizing the treatment of the whole self. With over 12 years of experience as a social worker, I have advocated for families and children and focused on mental health across clinical, community, and hospital settings. I have had the privilege of working with people from diverse backgrounds, with a particular focus on supporting the LBTIQ+ community and other marginalized groups.

Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealth session throughout California and Colorado. We are passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth and LGBTQ issues. We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.

You want to be a better person than what you grew up with. You want to provide the love and support that always felt conditional to you. Growing up, you learned to believe the other shoe would drop at any moment and you had to be ready. It was only a matter of time. Instead of being made to feel like you were the problem, you wish you could have grown up to trust in yourself, to feel all of the feelings without shame or judgment, to have healthy relationships. You want this, but just because you know in your head that there is a better way doesn't mean you know how to recognize it, trust in it, or believe in your heart that you deserve it. I enjoy providing a compassionate, non-judgmental space for you to come and just be. We'll work together to identify the unhelpful patterns you've learned, to build a sense of safety, and your ability to trust in yourself. We'll build up the compassionate self you wished you got when you were young, and build in skills and supports to lean on along the way. I help adults who feel like they are always on edge, ready for someone to make you the problem and say it's your fault. Here's the truth: You are allowed to be different, to take up space, to feel all the feelings, that doesn't make you 'the problem.' We'll work together to help your brain believe it and keep you safe. Hi, I'm Allyson! I'm a Registered Associate Marriage and Family Therapist (AMFT #136508) and Registered Associate Professional Clinical Counselor (APCC #12918) under the supervision of Elizabeth McGinnis, LPCC 8285. I received my Master’s from California Baptist University in Counseling Psychology and my Bachelor’s of Arts in Psychology from Biola University. In my career as a therapist, I’ve worked with children and adults of all ages. From preschool through adulthood, I’ve worked alongside my clients to process through their challenges and create patterns of relating that are most true and helpful for them. To find out more about me, check out https://empsychotherapy.net/therapists/allyson/

Please visit my profile to learn more about my services.

Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to themselves and their communities. I’m passionate about supporting my clients using systems theories, parts work, and EMDR to help them feel more capable of caring for themselves and move towards areas of pleasure in their lives. Whether you’re navigating anxiety, neurodivergence, confusion about life, sexual difficulties, relationship stress, or major life transitions, I’m ready to meet you where you’re at with warmth and care.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

College is a massive transition, and it is incredibly easy to feel overwhelmed by academic pressure, perfectionism, or the constant anxiety of trying to balance it all. If you are feeling stuck, burnt out, or struggling with racing thoughts, you don’t have to navigate this alone. I am an LMFT practicing via telehealth in California. I specialize in helping college students and young adults manage anxiety, quiet their busy minds, and build practical tools for real relief. Rather than relying on traditional talk therapy, we will use active, evidence-based, and somatic tools tailored to how your brain and nervous system actually work: Exposure and Response Prevention (ERP): To help you break the cycle of chronic worry, mental loop-thinking, and OCD. EMDR and Brainspotting: Specialized, brain-body modalities to help process stress, reduce anxiety, and release the pressure of academic perfectionism. My Approach My style is warm and collaborative. I understand the unique high-pressure environments of schools and I design our sessions to give you practical, real-world tools. Format: 100% Telehealth (secure video sessions anywhere in California) Let's help you find some relief and get back to feeling like yourself. Reach out today for a free, low-pressure consultation call.

Whether you're feeling overwhelmed, stuck in your head, struggling in relationships, or questioning who you are and where you're going, you’re not alone. College can bring a lot of pressure—academically, socially, and internally. I offer a warm, confidential space where you can slow down, make sense of what you're going through, and feel more like yourself again. Together, we’ll work to understand patterns that may be holding you back, build tools to manage stress and anxiety, and support you in developing a stronger sense of identity, confidence, and direction. My goal is to help you feel more grounded, more connected, and more able to navigate your life with clarity and self-trust.

My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.

Hello. I am Courtney. I’ve lived in Ventura County my whole life. Giving back to my community and helping those who need direction is very important to me. I received my undergraduate degree from Cal State Channel Islands University in Psychology. I graduated from Alliant International University with my Masters in Marriage and Family Therapy. I am currently working with clients that are young adults, and adults. I have experience working with clients that are: a part of the LGBTQ+ community, mood disorders, anxiety, separation anxiety, ADHD, grief, postpartum depression, and navigating transitional life stages. How I ensure my clients feel heard and understood in sessions is, I tend to ask at the end of my sessions how the session went. It’s important to me my clients’ feel like they are in a safe talking space and they are feeling heard. When working with clients I like to meet the client where they are in their journey to healing. I am passionate about giving my clients the tools to support healthy coping skills and helping clients gain agency in their lives. The types of modalities that I like to use during my sessions are Cognitive Behavioral Therapy (CBT), aspects of Dialectic Behavioral Health (DBT),and strength based therapy.

Thank you for considering Healing Paths Therapy as your provider of choice. We are a group practice that was founded by Kemi Alemoh, LCSW in 2022. The practices have associates as well that provides services. At Healing Paths Therapy we offer individualized support for the individual coming in for services. We spend time getting to know your current mental health needs to help you best. We are compassionate and structured at our therapeutic approach. Feel free to reach out for a free 15-minute consultation to discuss services.

Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to reach out for help and experience positive transformation. As a first generation Chinese American, I experienced first-hand the challenges of relational brokenness and intergenerational trauma. Through my own healing journey, I had to unpack the roots of my inner critic and learn how to cultivate a healthier relationship with myself and others. Over the years, I’ve had the privilege of working with people from all walks of life, which has deepened my commitment to creating a compassionate space where healing can happen. It is my hope that we can collaborate and work through the pains of life and create a life that you have envisioned. In my clinical work, I specialize in working with individuals who struggle with anxiety, depression, low self-esteem, unresolved emotional injuries, AAPI/BIPOC mental health, intergenerational and relational trauma. I approach my clinical work through an attachment-based and trauma-informed framework. I often utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) in my clinical work and tailor my treatment to each person’s unique journey.

People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.

I am passionate about helping clients obtained their Highest Potential. I believe in, and have benefited from, therapy to overcome life challenges including childhood trauma. I am an advocate for a client centered therapeutic relationship and enjoy working with individuals from different socioeconomic levels as well as cultural and religious backgrounds. I have a strong belief in the benefits of cultural humility creating a safe, nonjudgmental environment for my clients to process their feelings, guide their discovery, learn new skills; which in turn enables them to work towards healing and achieving goals. I am grounded in Spiritual Depth Psychology and cultivate a non-judgmental compassionate space in which the client feels safe. I practice mindfulness in the session and show warms and non-judgment, no matter is shared. I acknowledge if misunderstanding occur and repair ruptures with transparency and humility.