If you are considering therapy, I'd be glad to provide you with a free consultation over the phone. I believe that the relationship between the client and therapist plays a significant role in helping people overcome school stress, painful emotional experiences, destructive interpersonal patterns, and other obstacles that get in the way of us experiencing our lives from a place of openness and security. I work closely with student clients to explore the role that their unique circumstances play ...
Welcome! My name is Rachel and I work with young adults who are navigating the effects of traumatic experiences. I believe that anything that overwhelms our capacity to cope and move forward can be traumatic, and this often shows up as anxiety, chronic disconnection, or feelings of inadequacy and unworthiness. I help clients become more aware of body sensations, thinking traps, and response patterns to stressful situations. We will collaborate to move towards a life where you feel more centered ...
Are you feeling stuck, burned out, or overwhelmed by the everyday stresses of life? Perhaps anxiety, depression, or relationship challenges are weighing you down. Seeking meaningful change but finding it hard to move forward? Are you a member of a BIPOC community or other resilient community who is feeling isolated, overwhelmed and desiring a safe space to heal? My practice is warm, compassionate, and strength focused, emphasizing true collaboration. I prioritize creating a secure, welcoming se...
College life is exciting—but it can also feel overwhelming. Between academics, relationships, family pressures, and figuring out who you are, it’s easy to feel stressed, anxious, or alone. Maybe you're struggling with a breakup, grieving someone you’ve lost, feeling disconnected from friends, or just totally burnt out. Maybe you’re questioning your path or feeling like no one really “gets” what you're going through. These moments can feel heavy—but you don’t have to carry them on your own. Re...
I have made it my life's mission to learn what it means to live well, passionately and intentionally, so I may live the best life I am capable of living. Part of that mission is to support others through a similar journey, showing them that they are worth loving by attending to their holistic needs--physically, emotionally, and spiritually. I deeply believe I can only lead people in their growth process as far as I’ve been willing to go myself. The “success” I feel as a psychologist is direct...
SDTC provides a welcoming and supportive environment for treatment. Our goal is to provide counseling and neurofeedback options for mental health treatment that have been shown to reduce problematic symptoms that have resulted from the trauma and life stressors so that you can live a life free from fear and worry. San Diego Therapy Center is a local Non-Profit in San Diego with a strong mission to help our community....
Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who ...
Gregory E. Koch, Psy.D., is a licensed clinical psychologist in California providing safe, non-judgmental, and empathetic care to both individuals and couples. Dr. Koch is devoted to helping clients feel safe in their relationships after experiencing abuse and trauma. He believes deeply in the power of positive human connection and that everyone deserves equal rights and opportunities. This is reflected in the honesty, respect, and trust that he provides for each person he serves. Dr. Koch prov...
⯌Premarital & couples therapy ⯌Attachment based dating & parenting ⯌Codependency & emotional maturity ⯌Personal work for therapists ⯌Grief & loss, life stage transitions ⯌Trauma & EMDR therapy ⯌Anorexia, bulimia, & binge eating ⯌Adult children of alcoholics/addicts ⯌Internet & video game addiction ⯌Sexual addiction & sex worker regret Welcome! Our focus is on how difficult issues like mental illness and relationship conflict are influenced by your family of origin and early attachmen...
I’m passionate about working with children and young adults, especially those who are queer, neurodivergent, and/or Asian American. College is a major life transition, and I'm here to help ease the stress and anxiety that tends to come with it! In our work together, I will draw on play therapy, cognitive behavioral therapy, mindfulness, and traditional psychotherapy approaches to best fit your treatment needs and goals. I practice from a trauma-informed, anti-carceral framework where the mo...
Dr. Ca-Lie Cheng-Wang is a bilingual (English and Mandarin-speaking) licensed clinical and forensic psychologist in San Diego, California. Working closely with individuals experiencing relationship dysfunctions, addictions, substance use disorders, personality disorders, traumas, emotional distress, addictions, psychosis, mood-related issues, eating disorders, and acculturation issues. She provides psychotherapy and psychological evaluations to adolescents and adults. Through her work as a clini...
As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential. In my practice, I util...
Change naturally produces anxiety. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS manageable. Mind and body will need to work together to relieve the stress that starts your anxiety process. I help you manage these stressful times and difficult life transitions through var...
Do you struggle with trusting others or with feelings of not being "enough"? Have you experienced trauma or difficult relationships? Have you ever used substances to numb stress or to distract? Sometimes your brain is your worst enemy. You question your worthiness and your lovability. There is pain from your past that has led you to build up walls to protect yourself from being hurt again. But here you are, done feeling stuck. You want to have deep connections. You want to feel confident and suc...
Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Keta...
Amy Anderson, LCSW is a solo practice run by Amy Anderson who has been in practice since 2017. She specializes in high performing achievers struggling with relationship instabilities, burnout, and or misalignment of values. She is trained in Gottman Method Couples, Internal Family Systems, and EMDR....
Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to t...
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Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're see...
Hey we get it. Life’s a lot right now. Between classes, work, family pressure, figuring out who you are, and trying to keep it together… it’s overwhelming. You might be anxious, stuck, burnt out, or just tired of pretending you're okay. At Freedom Within, we’re here to help you sort through all of it. Relationships, trauma, stress, identity, future plans, anxiety, we cover it all. No judgment. Just support that makes sense for where you’re at. We will help you cut through the BS and come out ...