You worry about everything- literally everything. You toss and turn at night, waking up exhausted, and unprepared to start the day. It is like you are on auto pilot- just going through the motions. You are constantly in your head, unable to enjoy the present, and time with friends. You feel anxious and on edge most of the time, you wish you could just relax. Others see you as someone who has it all together, without a care in the world- how little they know. Let’s face it, you hide the worry and...
We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you wh...
Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome life's toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey! I specialize in grief and loss counseling, but also help individuals ...
Keely works well with a wide array of clients and therapeutic issues. She sees adolescents and adults (age 14+). She is a LGBTQ+ affirming therapist and welcomes all individuals regardless of sexual orientation, expression, gender, and lifestyle. Her approach to therapy is client-centered. She listens carefully and speaks the language of each client she works with to create a meaningful and personal experience in therapy. It is important to her to build a strong therapeutic alliance with each of...
Are you queer and struggling with body image and food? Or just feeling disconnected from your body? Are you looking for a therapist who gets it—who’s been there? I am an eating disorder therapist who is also queer. Believe it to not, the LGBTQ community is hit hardest when it comes to struggling with our relationship with our bodies. Many of us have had eating disorders, and even more of us struggle significantly with body image. As a trained somatic therapist, I hope to support you to have ...
Much of my work focuses on removing emotional and psychological barriers that keep people from expressing and enjoying who they truly are. Expect to discover or remember aspects of yourself that thrive in authentic relationships and meaningful pursuits....
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Our private practice is located near I-25 and Colorado Blvd. We utilize Play Therapy with children and teens in addition to working with adult individuals and families to create the empowerment to make choices that better fit the reality you envision for yourself. For too long, mental well-being has been something that people were supposed to figure out for themselves. We're here to tell you that it really isn't necessary to go it alone....
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You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries. My work is grounded in CBT, Mindfulness, EMDR, strengths-based therapy, and Trauma Informed ...
I work with individuals and couples (including other relationship styles such as ethical non-monogamy and polyamory) who are wanting to engage in deep exploration of their current and past concerns and understand their impact. This understanding will assist you in feeling empowered to live the life that you want to live....
Do you spend a lot of time thinking about or avoiding the past? Do you experience so much anxiety that it interferes with your life? Many of my clients come to me struggling with trauma, PTSD, anxiety disorders, and related issues. Others are frozen by depression. They may feel shame or guilt about what they’ve been through, or who they are today. I know that feeling can overwhelm you and make it hard just to get out of bed each day. I also know that with the right help, you can feel better. Onc...
Are you feeling overwhelmed by life, stuck in survival mode, or unsure how to move forward? You might be dealing with anxiety, depression, or the lingering effects of trauma, and it’s hard to know where to begin. If you’ve been carrying emotional or physical pain for a long time, it can feel isolating - but you don’t have to figure it out alone. I enjoy working with clients facing anxiety, depression, trauma, chronic pain, substance use, and life stress. My integrative approach draws from min...
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Neuro Colorado is a counseling and neurotherapy practice designed to engage what’s in you so we can, together, restore health and so you can really thrive! The 5 counselors here are all available to take on new client's and each offer a wide range of skills and therapeutic services. We know how difficult finding a a good therapist can be so we want to make sure that you feel comfortable and heard here with us. Sean, Karen, Nicole, Carrie, and Leah all bring a unique and dynamic skillset to th...
Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more than what 640 characters all...
Hi! My clients appreciate that therapy with me is more than "just talking". We focus on real tools and skills that help issues with relationships, focusing, motivation, mood, and trauma. We have fun but also dig deep to heal wounds or re-wire the brain into healthier patterns. Live the life you are wanting!...
Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies you are using to make yourself feel better are not working. We will explore where these unhelpful strategies came from and work to develop healthier strategies so that you can get your life back ...