Therapists for college students near 20001

Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world, which will inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together. Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together. You deserve a therapist who is passionate about guiding you to live authentically. I strive to do just that, in a compassionate environment where you can always expect to be treated with respect and kindness. My style is warm, conversational, and grounded in curiosity, positivity, and respect while remaining flexible to your unique needs. This flexibility extends to my integrated therapeutic approach, which may include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Acceptance and Commitment Therapy, and narrative therapies to help you build tools to navigate your day to day and embrace your life story. I’ve always been drawn to developing personal and professional growth. In my business life, I’ve been a coach, a marketer, a salesperson, a communications expert, and a professional experience developer. This mix of skills is evident in my work with patients now, where I bring a creative and human perspective to each session. When I’m not in the office, I’m out and about, exploring my great city and traveling. I also enjoy yoga, dining in and out, and long walks with my adorable pup.

If you’re struggling in your relationships, navigating a major life transition, or feeling stuck in patterns related to substance or behavioral addictions, you’re not alone. Many of the people I work with are thoughtful, capable adults who find themselves repeating painful relational dynamics or feeling disconnected from the life they want to be living. Therapy can be a powerful place to understand why—and to begin doing something different. I specialize in working with adults from diverse cultural backgrounds who want more fulfilling relationships and a stronger sense of self. Together, we explore the patterns that may be contributing to your needs not being met. I help you to increase awareness of how these patterns developed and how they continue to show up in your life today. My approach is deeply informed by my professional training and my personal experience as a consumer of high-quality therapy. I know what it’s like to sit on the other side of the room and wrestle with whether change is possible. If you’re ready to take the next step forward, I’d be honored to work with you.

Healing begins with feeling truly seen, heard, and understood. As a bilingual (English/Spanish) Mental Health Clinician, I provide a compassionate, judgment-free space where you can explore life's challenges and reconnect with your authentic self. I work with adolescents, adults, couples, and families facing anxiety, depression, trauma, stress, relationship challenges, self-esteem concerns, grief, life transitions, ADHD, OCD, anger management, substance use, parenting concerns, and more. My approach is personalized, integrating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Narrative Therapy, Emotionally Focused Therapy (EFT), Couples Therapy, Play Therapy, Art Therapy, and Music Therapy.  You don't have to have it all figured out to begin. Wherever you are in your journey, I'm here to help you build resilience, find balance, and create meaningful, lasting change—one step at a time.  My passion for this work is deeply personal. Having navigated my own mental health journey, I understand the courage it takes to ask for help and the hope that healing can bring. That lived experience, combined with evidence-based clinical training, allows me to meet each client with empathy, authenticity, and genuine compassion.  Outside of the therapy room, I believe that taking care of yourself is an ongoing practice, not a destination. Reading, listening to music, and spending quality time with family and friends all help me stay connected and grounded.

As a Psychiatric Nurse Practitioner (PMHNP), my focus is on helping adults ages 18 and older navigate depression, anxiety, OCD, mood disorders, and other mental health concerns. Whether you're looking for relief from persistent symptoms, greater emotional balance, or practical strategies to improve your daily life and relationships, you've come to the right place. Every patient deserves to feel heard, respected, and supported, and that belief shapes everything about the care I provide. Together, we'll take the time to understand what you're experiencing, build a personalized treatment plan, and work toward lasting wellness that fits your life. Care that's compassionate, collaborative, and evidence-based isn't just how I work; it's what I believe you deserve from the start. In your first appointment, I'll conduct a thorough psychiatric assessment so we can develop a treatment plan that's truly tailored to you, whether that involves medication management, ongoing support, or a combination of approaches. My style is warm and patient-centered, and I strive to create a space where you feel comfortable being open about what you're going through. There's no judgment here, only a genuine commitment to understanding your goals and helping you move toward them. Becoming a psychiatric nurse practitioner was a natural path for me, because I've always been drawn to work that creates real, meaningful change in people's lives. Building authentic therapeutic relationships, seeing patients grow, and walking alongside someone as they move toward their goals is what makes my work so fulfilling. This passion continues to shape how I show up for every person I have the privilege of caring for. Yoga, reading, traveling, and exploring new cities are where I find balance and inspiration. Each keeps me curious, present, and connected to the world around me, qualities I bring with me into every patient relationship.

As a Licensed Graduate Social Worker, I provide affirming, person-centered support to help you navigate whatever you're facing, whether that's a major life transition, relationship challenges, identity exploration, or simply a desire to grow and better understand yourself. My work centers on LGBTQIA+ individuals, young adults and life changes, and anyone exploring identity, relationships, self-fulfillment, and personal growth. Additionally, I have a deep personal and professional interest in reproductive mental health and perinatal wellbeing, supporting those facing infertility, fertility treatment, and Assisted Reproductive Technology (ART), including IVF and IUI. I work with LGBTQIA+ individuals and couples on family-building paths such as donor conception, sperm or egg donation, gestational carriers, and third-party reproduction. Whether you're weighing donor options, navigating the emotional landscape of pregnancy and postpartum, or learning to advocate for yourself within the fertility clinic system, I offer informed, compassionate support every step of the way. No matter who you are or what you’re experiencing, my approach is collaborative and tailored to you, meeting you where you are and walking alongside you. At the heart of my work is a genuine commitment to making you feel truly seen. I believe that the most meaningful therapeutic work happens when you feel safe enough to be honest, so I prioritize creating a space that is nonjudgmental, warm, and unhurried from the very first session. Working together, we’ll use collaborative exploration, Cognitive Behavioral Therapy (CBT), and strengths-based techniques to help you reconnect with your values and move through life's most challenging moments with greater clarity. Because no two people – and no two journeys – are exactly alike, my approach is tailored to your unique story, goals, and pace, in an environment that is safe, affirming, and entirely yours. Therapy is your time, which is why I vow to always show up to each session ready to meet you exactly where you are. My path to becoming a therapist began at the St. Louis City Courthouse, where I had the privilege of supporting survivors of domestic and intimate partner violence. That experience showed me, in vivid and lasting terms, how community resources, advocacy, and therapeutic care can genuinely change the course of someone's life. I went on to spend several years in Washington, D.C., working in international development and political advocacy. That work deepened my understanding of how the world's larger systems shape each of us at a profoundly personal level, a perspective I carry into every therapeutic relationship. As a queer person who has navigated complex systems, policies, and family-building pathways in the U.S., I bring both personal and professional insight to this work. I understand that these experiences are not just logistical; they are deeply emotional, and they deserve thoughtful, informed support. When I'm not in session, you'll find me exploring new destinations, experimenting with recipes in the kitchen, or hosting friends around the table. I also enjoy crafting, getting lost in a good book, and keeping up with my Pilates practice.

As a trauma-informed clinician with nine years of experience in mental wellness, I support adolescents and young adults navigating anxiety, depression, safety concerns, trauma, social injustice, and LGBTQ+ identities. My experience spans some of the most underserved communities, including runaway and homeless youth, BIPOC communities, survivors of sexual violence, and queer and transgender folks, and I've found that many young people who were initially resistant to traditional therapy have found real success through nontraditional, experiential approaches. I believe in meeting you where you are, working toward goals together to achieve emotional regulation, trauma processing, and healthier relationships. Central to how I practice is the understanding that many of the thoughts, emotions, or behaviors we most want to change initially helped us survive — and that deserves acknowledgment, not judgment. I look forward to the honor of building trust and a safe, or even brave, space in our work together. Cultural humility, social justice, and breaking down systemic barriers to basic needs and mental wellness are things I'm deeply passionate about. I believe that simply validating others' experiences holds the power to de-escalate, empower, and enlighten, which is why I always ensure a nonjudgmental, authentic, and strengths-based approach to your care. You can expect our sessions to feel open and genuinely validating, drawing on elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychotherapy to help you reduce anxiety, process trauma, improve depression symptoms, build self-esteem, decrease post-traumatic symptoms, and practice healthy relationships. My path to becoming a therapist began with my own mental wellness challenges in adolescence. But, it was when I graduated college and worked on a residential unit for adolescents with mood disorders that I discovered the joy of working with youth. These experiences deepened my commitment to providing unconditional positive, validating, and strengths-based support to teenagers simply needing someone in their corner. Now, I remain dedicated to bringing an openness and sense of humor to each session that allow for space to share truth and create healing. I fill my cup outside of work with live music, dancing, knitting, hiking, and spending time outside whenever possible.

Reaching out for support can feel like a big step, but you don’t have to take it alone. As a trauma-focused EMDR therapist, I work with teens, college students, young professionals, adults, parents, and menopausal women who are navigating relational trauma, sexual assault, anxiety, depression, life transitions, and questions of identity. I value honest communication and emotional safety, which help me to be fully present, respectful, and genuinely curious about your experiences. Our work is a collaborative partnership, one that allows me to get to know you deeply, see the patterns shaping your life, and help you make sense of the tapestry you’re weaving. If you’re looking for a thoughtful, compassionate environment to explore and heal, please reach out today. In our work together, you can expect a warm, accepting space where your emotional needs and self-selected objectives guide the process. I prioritize empathy, acceptance, and active listening, while thoughtfully integrating EMDR and trauma-informed Mindfulness to develop skills that help you access a rich emotional life that feels safe, grounded, and led by your core self. Through this relational and empathetic approach, you’ll learn to make meaningful, lasting changes as you move toward a healthier future. My path to becoming a therapist was shaped early on as a parentified child in a dysfunctional home, where I learned to create harmony in difficult circumstances. This experience fostered a natural empathy and flexibility that guide my work today, while strengthening my commitment to offering thoughtful, personalized care that honors each person’s unique story. I bring the fullness of myself into each session, meeting you with compassion, presence, and respect. Outside of the office, I enjoy a creative and active lifestyle. I’m a painter who loves spending time outdoors, whether that’s hiking, walking, or biking, and am also an avid plant enthusiast with more than 50 houseplants. I practice yoga regularly and previously worked as a yoga instructor, which continues to influence how I approach balance and well-being. At home, I share space with two cats and a dog, and value quality time with friends and family. I’m also a mom to four (now adult!) children.

As a Licensed Graduate Social Worker, I specialize in trauma-informed therapy for tweens, teens, young adults, and LGBTQIA+ individuals who are navigating eating disorders, anxiety, ADHD, trauma, gender barriers, perfectionism, anger, and identity exploration. I believe that everyone deserves to be valued, treated with respect, to have their story honored, and to live a meaningful life. It would be a privilege to support and witness your growth and transformation. As a therapist grounded in feminism, social justice, and hope, I prioritize meeting each person where they are with consideration for their unique needs and lived experiences. I am passionate about helping patients recognize their worth and build fulfilling lives. Together, you can expect a safe and welcoming environment where you are supported as you navigate challenges while developing tools and strategies to help you make the changes you desire. My approach integrates EMDR, Acceptance and Commitment Therapy (ACT), art-based interventions, psychodynamic therapy, and nervous system regulation tools, tailored to your specific needs and goals. My journey to becoming a therapist consisted of a thousand small moments. Throughout my life, I witnessed the impact of mental health challenges on those around me, and have recognized how quality mental health care can change someone's life, leading me to the firm conviction that one person believing in you can make a lasting impact. Furthermore, my own experiences of being a child with ADHD, and a teen who often felt anxious and alone, helped me develop a great depth of understanding and compassion for other youth and young adults who are suffering. Beyond the personal, my experience spans a range of mental health settings, including community mental health, a domestic violence center, an eating disorder recovery program, and an agency specializing in trauma recovery for justice-involved youth and their families. In these roles, I supported individuals navigating systemic barriers and complex life experiences. In my clinical work, I help patients process and reduce the impact of trauma-related symptoms, including anxiety, anger, perfectionism, overwhelm, hypervigilance, fears of abandonment and rejection, and low self-worth. In my practice now, I hope to offer others the kind of support I once needed, and am honored to walk alongside patients as they move toward healing and change. In my free time, I love trying new coffee shops, buying my cats too many toys, and rewatching Ted Lasso and the Jurassic Park movies. I also enjoy exploring new places, spending time in nature, and engaging in creative activities, including photography and creating art to decorate my space.

As a Licensed Marriage and Family Therapist (LMFT) with more than 20 years of experience, I specialize in helping individuals navigate anxiety, career transitions, coping, cultural stress, family conflict, racial identity, self-esteem, and life transitions. My goal is to help you tap into your personal essence and resources so you can build a more relational and creative life, one that feels genuinely yours. Whatever brought you here, I inspire and motivate you toward the life you actually want to be living. The therapeutic process is a personal one, and I don't take lightly the trust it takes to reach out. Thank you for considering me in supporting you to achieve your goals. I look forward to working with you. My counseling style is compassionate, warm, and empathetic while remaining behaviorally focused. Every person who comes to me has a different set of needs, experiences, and goals, so sessions are tailored accordingly. I use a collaborative and holistic approach that draws from Cognitive Behavioral Therapy (CBT), family systems, solution-focused, strength-based, and Mindfulness-based modalities. Rather than applying a single method, I pull from these frameworks to meet you where you are and build something that works for your life. Over more than two decades in the mental health field, I've had the privilege of working alongside individuals, adolescents, and families navigating some of the most complex dynamics a person can face. That breadth of experience across generations and family systems has shaped both the therapist and the person I am today. I’m always in motion when not in session! Yoga and Pilates keep me grounded, HIIT classes push me, and hiking gets me out and into the world. When I want to slow down completely, I knit, taking pleasure in the quiet, focused craft.

Finding the right support is the first step, and you don't have to take it alone. As a Licensed Graduate Social Worker, I’m dedicated to helping people navigate anxiety, depression, relationship challenges, and life transitions with compassion and care. Whether you're working to manage difficult emotions, strengthen your coping skills, or move toward personal goals that feel out of reach, we'll build something meaningful together. My commitment is to meet you exactly where you are, as a steady and supportive partner throughout your care as you work toward greater clarity and confidence, while empowering lasting growth and a stronger sense of well-being. Fostering self-awareness and a real sense of agency in the people I work with is at the heart of what I do. In our time together, you can expect a warm, grounded environment where you feel genuinely heard. Sessions are collaborative by design, drawing on evidence-based techniques and thoughtful exploration to help you build insight and develop practical skills you can carry beyond our work together. My style is compassionate and flexible; every person brings a unique set of needs and goals, and the approach we take will reflect yours. A deep curiosity about people and a genuine desire to support others through life's challenges brought me to this work, and this foundation continues to shape the compassionate, patient-centered care I offer every day. To each session, I bring patience, empathy, and authentic presence, because you deserve a therapist who is truly invested in your progress, not just going through the motions. Outside the therapy room, you can usually find me curled up with a good book, exploring new restaurants, watching a great show, or heading to the movies. Running and ice skating are also fun outdoor hobbies that help me stay active and recharge.

Greenhouse Psychotherapy is a boutique mental health practice offering virtual services to clients in DC, MD & VA and in-person services at our office in the Dupont Circle neighborhood of Washington, DC. ​ We provide multidisciplinary care including individual and family therapy, nutrition counseling, and speech language pathology to adolescent and adult clients of all genders. ​ Some of our areas of focus at Greenhouse Psychotherapy include eating disorders, OCD, anxiety, mood disorders, trauma and life transitions. We have a special interest in working with college students and young professionals. ​ We are a values-driven group practice striving to promote high quality mental health services within a social justice framework.

Sometimes the transitions, pressures, and questions of life can feel overwhelming to navigate on your own. As a licensed graduate professional counselor, I help you do just that, specializing in mood disorders, life transitions, cultural impacts, and stress management for adolescents and adults. Whether you're stepping into a new environment, entering a new relationship, shifting careers, or working through something harder to name, I'm here to help you find your footing. Identity work is central to what I do, as I believe that understanding who you are, and how your experiences have shaped you, is some of the most meaningful work we can do together. I approach every session with genuine curiosity, because being a truly present counselor means seeking first to understand. Your goals and needs guide our work, and I look forward to collaborating with you every step of the way. When you work with me, you can expect warmth, openness, and a space that feels genuinely safe and inviting. Sessions are collaborative and nonjudgmental by design, shaped around your unique needs rather than a one-size-fits-all framework. Drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectal Behavior Therapy (DBT), I take an integrative approach to help you improve your mood, manage daily stressors, and build skills that carry beyond our sessions. Cultural identity and the way life experiences show up in your everyday world are areas I'm deeply passionate about. You are the expert on your own life, and my role is to walk alongside you as you move closer to something more meaningful and fulfilling. Whatever you bring into the room, we'll work through it together. This path chose me as much as I chose it. My own experiences navigating stress, cultural impacts, and identity gave me an early and personal window into the weight those things can carry. Watching family and friends face their own mental health challenges deepened that understanding and strengthened my commitment to providing care that is both thorough and genuinely human. Every person I work with benefits from that perspective, and I bring it fully into each session. Outside of the therapy room, you can find me thrifting, getting lost in a good book, or seeking out any body of water I can find. At home, my cat Suki keeps things lively and reminds me that the small, simple moments matter too.

As a Licensed Graduate Social Worker, I'm here to help women and girls navigate life's stressors, trauma, anxiety, and relationship challenges. Whether you're working to better understand your emotions or exploring how your past experiences have shaped the way you move through the world, this is a space built on integrity, care, and a genuine commitment to your growth. You deserve a therapist who shows up for you fully, and that's exactly what I strive to be. Together, we'll work toward deeper self-understanding and the tools to help you live more fully and authentically. In our time together, you can expect a welcoming, nonjudgmental environment where you feel genuinely heard and empowered to grow. Therapy with me is casual, conversational, and always centered on you. Drawing on Cognitive Behavioral Therapy (CBT) and psychodynamic therapy, we'll work together to unpack anxious thoughts, identify triggers, and explore how your history connects to your present experiences. Your autonomy throughout this process matters deeply to me, and every aspect of our work is tailored to your unique needs and goals. The road to becoming a therapist was shaped by my own meaningful experiences in therapy. The strong, trusting relationships I built with my therapists showed me firsthand what effective, ethical care can look like and deepened my commitment to offering that same experience to the people I work with. That foundation continues to inform every session. A conversational approach, a genuine investment in your well-being, and an unwavering dedication to compassionate care are what you'll find here. When I'm not in session, you can find me knitting, reading, hitting the gym, or diving into my newest hobby: spinning my own yarn.

Feeling more like yourself is possible, and that's exactly what we'll work toward together. As an integrative therapist with three years of experience in mental health and career counseling, my work is rooted in helping people navigate the strong emotions, mood states, and behavioral concerns that can get in the way of living their most desired or authentic life. Whether you're an emerging adult finding your footing or a seasoned adult seeking a reset, I'm here to help you move through whatever is causing disruption or discontent in your life so you can feel more like yourself. With a specialization in nervous system regulation and discernment counseling, I’m passionate about providing counseling in a modern world. I believe in compassionate awareness, which helps me be fully present while supporting you in becoming more grounded and free. What I look forward to most are those “aha” moments, however brief yet meaningful, that last far beyond what is created in our weekly/bi-weekly sessions. Therapy, at its best, should feel like a space you can breathe in. My approach is built on balance: it doesn't need to be an experience that wrecks you, it shouldn't leave you emotionally exhausted, and it certainly doesn't need to stop you from moving forward. Being in touch with your more vulnerable parts doesn't mean becoming consumed by them. Rather, I am passionate about making counseling accessible, welcoming, safe, and, above all, balanced within the unique confines of your life. Together, we'll identify the patterns and biofeedback loops already present in your life, use parts work to understand how and why they show up, and draw on that understanding to guide a more integrated, grounded way of living. Drawing from Internal Family Systems (IFS), mindfulness training, and an understanding of how body, mind, and environment work in tandem, sessions are designed to feel flowing, steady, and reliable. My style is like me – warm and compassionate, but not without confrontation once that feels helpful. Every approach is tailored to your unique life and circumstances, because while no therapist can know the full extent of a patient's experience, showing up each week to work with what you bring to the room is something I take seriously. My path to becoming a therapist began at summer camp. Though I come from an athletic and social family, I was never much for either! On one warm afternoon at recreation time, I found myself right where I wanted to be: sitting on the bench, watching, talking, and offering important verbal evidence on whether that ball was in or out at Four Square. That summer, and many more that followed, helped me understand something essential about myself. One of my greatest strengths is my ability to appreciate a person or experience for exactly what it is. Not for their potential. Not for their past. For precisely where they are right now. This perspective has shaped everything about how I show up as a therapist. The present moment holds more than enough to explore, and in my experience, that exploration is not just adequate, but unending. Movement and the outdoors are my strongholds. I enjoy yoga, weight-lifting, and long walks, and am also a passionate cook who loves to try out and create new recipes. And, I am a lifelong learner – I enjoy reading, history, and anything to do with the brain and body.

Adulting can feel exciting, overwhelming, confusing, and all things in between. Whether you're navigating college, career stress, family dynamics, relationships, or simply trying to figure out who you are and where you're headed, I'm here to provide support. I specialize in working with teens and young adults who are feeling stuck, anxious, disconnected, or unsure about their next steps. I have extensive experience working with clients who struggle with anxiety, depression, suicidal ideations, relationship challenges, low self esteem, and personality disorders. I recognize the importance of building a therapeutic relationship, as I believe it is the foundation for effective therapy. I aim to hold a space that's non-judgmental and real, where you can bring in what's hard, what's confusing, and what's hopeful. If you’re looking for a therapy space where you can both cry & laugh, I’m here when you’re ready!

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

Welcome! My name is Shiann and I am a Licensed Therapist (LPC, NCC) in Washington, DC. I specialize in working with college students and adults who struggle with depression, anxiety, trauma, and major life transitions. I also have a clinical interest in supporting BIPOC mental health and offer culturally responsive care. I help by creating a supportive, nonjudgmental space where we explore your thoughts and emotions together. I am passionate about this work because I believe everyone deserves a space to feel understood and the tools to build a more balanced, confident, and fulfilling life. If you’re ready to work through challenges and invest in your well-being, I invite you to reach out and begin your journey.