We know how hard it can be to navigate life in college, in a new environment, away from your support system and all of the varying experiences that take place as a young person. We're here to help. Our practice enjoys working with people on a variety of issues and the relationships we build with clients are long lasting, caring and filled with warmth and humor. Visit our website to check out our clinicians and schedule a free 15 minute consultation today to see if we'd be a great fit for your...
My goal is to assist you in feeling more effective in how you face them. As a therapist, I prioritize warmth and validation to help you understand yourself, find ways to cope, and meet your goals. I work primarily with emerging and established adults who are managing anxiety, life transitions, relationship issues, and chronic pain. I also help parents feel more confident in handling behavioral challenges and emotional regulation concerns in children. I believe it is important to examine how e...
I incorporate trauma-focused approaches and specialize in working with adults and college students who struggle with stress, anxiety, creating life balance, and showing up for themselves in their relationships. My therapeutic orientation is humanistic integrative. I adapt evidence-based therapeutic models and interventions to the unique needs of each person that I work with. Given the complexity of each person’s life experiences, I emphasize multicultural sensitivity and the use of a holisti...
Health in Tandem is an integrative private practice with a team of compassionate therapists who help clients find awareness and balance in all aspects of their health and wellness. We believe that change and growth happen when we focus on addressing four pillars of wellness: mental wellness, emotional wellness, physical wellness, and social wellness....
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and bu...
It takes great courage to live out our authentic selves, find wisdom underneath our emotions, and repair and transform relationships that are close to our heart. I admire your strength and humanity that takes you here. I am a psychologist, researcher, professor, and organizational consultant and provide individual, couple's, and family psychotherapy. As an immigrant, I witness life and culture in its nuances and complexities. I believe (and research shows) that, built upon a safe and trusting re...
At The Juniper Center, we understand that it takes courage to ask for help. But we also understand asking for help can be hard. It can feel daunting to share your life with someone you don’t know. If you’re considering therapy – whether to improve your mental health, restore a relationship, adjust to a life transition, or to recover from a trauma – finding the right therapist is the first step on your path to achieving your goals. We’re here to help make this process as safe and comfortable as p...
Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based an...
Belle Counseling and Wellness provides individual therapy for adults 18+. We offer a safe and confidential space to explore yourself, your values, process your past and heal. As a trauma informed practice, we realize the widespread impact of trauma and seek to help our clients and the community find their path to recovery and holistic wellness. We recognize the signs and symptoms of trauma in our clients, their families, our staff and our community. Our response to trauma seeks to fully integrat...
I work with adolescents and adults. I specialize in working with ADHD, with a focus on executive functioning skills such as organization, time management, motivation, emotional regulation, and follow-through. I also specialize in treating social anxiety, using exposure-based approaches to help clients gradually face feared situations, reduce avoidance, and build confidence in social and performance settings. We will work at your pace, creating structured and manageable exposures while also addre...
I work best with students and young adults who are thoughtful, overwhelmed, and trying to make sense of who they are while carrying a lot more than they should have to. Many of my clients are navigating anxiety, trauma, identity exploration, burnout, family stress, or major life transitions like college, grad school, or early career shifts. I offer a warm, collaborative space where you don’t have to perform or have it all figured out. Therapy with me is grounded, reflective, and practical. We...
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will h...
I know finding a therapist can be overwhelming, so I welcome you on this journey! My approach is client centered which combines treatment methods of Humanism, CBT, Mindfulness, Attachment Theory, and other interpersonal theories. During our work together, I will focus on understanding your story, values, and goals to help you in finding coping strategies that promote self-awareness, self-compassion, and overall, an improved quality of life. I have experience working with individuals and coupl...
Dr. David Weidner is a Telehealth Sleep Expert who serves clients living in Illinois. Dr. Weidner is a Sleep Specialist who sees clients with Sleep concerns such as: insomnia, narcolepsy, circadian rhythm disorders, CPAP adherence, Sleep Apnea issues and nightmares. Dr. Weidner sees self-pay clients from the states listed above. The fee for each session is $199. He takes insurance for Illinois residents. Insurance plans include; Aetna, and Blue Cross Blue Shield of Illinois....
Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR....
Great to meet you! I prioritize authenticity in therapy; I will show up open, honest, human, and ready to laugh at your dark humor. I am a therapist who is fully accepting of diverse identities and cultures. I believe mental health and wellness is something that can always be improved and strengthened. I have my masters degree and clinical license in social work with a history working in health care and acute mental health settings. Please visit my website listed at the bottom of the page to se...
With 14 years of experience in the mental health field, I am deeply committed to helping individuals, couples, families, and groups navigate the challenges they face. My approach is rooted in a combination of cognitive behavioral therapy (CBT), motivational interviewing, and person-centered therapy, tailored to meet each client exactly where they are. I believe that healing begins with trust, and I strive to create a compassionate, non-judgmental space where clients can feel heard, understood, a...
I help adults, adolescents, and couples. I am deeply committed to my clients' well-being and dedicated to fostering a safe, respectful space where compassionate dialogue shapes our work together. Therapy, in my view, is a place where you can express yourself freely—giving voice to your innermost thoughts, emotions, and desires. It’s also an opportunity to uncover how long-standing patterns in your life influence your present experiences. By bringing these aspects of yourself into conversation, w...
In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *General...