I can work with a variety of clients who are looking for an empathic connection which allows them to understand themselves better and solve problems. Students I have seen are dealing with academic pressures, relationship issues, depression, anxiety, transitions, self esteem etc. Each situation is unique....
I help people make sense of their stories, find what’s been missing, and build something sturdier—for their relationships and for themselves. My approach is warm, collaborative, and grounded in the belief that meaningful change begins with feeling truly seen. In our work together, we’ll look at the patterns that keep showing up, the questions that keep you awake at night, and the parts of yourself you’ve learned to hide. I draw from narrative, attachment, and systems perspectives to help you ...
Mindful Care is a one-stop-shop mental health practice specializing in urgent/same day psychiatry, individual and group therapy sessions, substance abuse recovery counseling, and medication management services that promote mental strengthening. Our typical client is struggling with anxiety, depression, mood disorders, life adjustment concerns, and are seeking interventions that support long-lasting lifetime changes. We are in-network with major insurance providers and offer affordable sel...
I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...
Hello! My name is Tamara and I’m an intern with Chicago Therapy and Wellness. I am currently pursuing my Master of Social Work at the University of Illinois and am in my final year of the program. I am passionate about helping clients process and remedy trauma, enabling them to reclaim their lives. I strive to help clients grow closer to the version of themselves they aspire to be. My therapeutic approach is dependent upon the client’s intentions and goals, as I recognize each individual has a u...