My first priority is that you feel SAFE in this space. We won't dive into the deep end on day one. Instead, we’ll go at your pace, focusing on building a space where you feel safe enough to exhale first. My goal isn’t to 'fix' you (because I don't believe that you are broken), but to partner with you in figuring out what’s getting in the way of the life you want. I specialize in working with people who are skeptical of the therapy process, nervous about opening up, or people who haven't had the...
Welcome! I'm Emily Koehler, a licensed mental health counselor (LMHC) in Indiana. I am trained in EMDR, Yoga for 12 Step Recovery, Daring to Rest, and Yoga for Trauma. I take a holistic approach to mental health and wellness. I especially love to work with college students who tend to be high achievers and perfectionists, and want to find a way of living that honors their true nature and strengths. Our sessions may include mindfulness practices, exploring what works best for YOU. I enjoy supp...
I am kind, compassionate, and validating. I graduated from Herron School of Art and Design in 2021 with a masters degree in Art Therapy. I am a Licensed Mental Health Therapist (LMHC) and a Registered Art Therapist (ATR). I am passionate about finding creative outlets to apply towards mental health goals....
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
It is our mission to support one's journey toward healing and understanding by strengthening the relationship with self and others. We offer therapy for individuals of all ages, families, and couples. Our therapists specialize in working with individuals and families who have been impacted by adoption, foster care, attachment, and trauma. Other challenges that our therapists can help address include depression, anxiety, grief/loss, relationship conflict, life transitions, and other mental/emo...
People come to Rock Life Counseling because... We make 4 simple promises. We promise to use the best technology and the best research-based approaches to get results for you. We promise you won’t have to drive to your counselor’s office when you’d rather be sitting in the comfort and privacy of your own home or office. I’ve been doing telehealth since long before it was popular, and now you can too! We promise you won’t have to struggle on your own to complete insurance reimbursement f...
I believe that you are the expert on your own story. Creating a safe, warm, and affirming space for clients to come as they are without judgment is of utmost importance to me as a therapist. I want you to feel that you are known, seen, and heard – by entering your story with a sense of curiosity and understanding. I enjoy working with clients who have specific goals that they would like to accomplish in therapy – but if you’ve never experienced this before or don’t know where to begin, tha...
Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss? It is possible to move through emot...
At Indianapolis Counseling and Mentoring, we’re dedicated to helping women face life’s challenges with strength, resilience, and support. Led by Tammi Broadus, LCSW, our compassionate team provides individualized therapy in a safe and welcoming environment where you can heal, grow, and reclaim your path. Whether you’re navigating anxiety, depression, or the everyday challenges of life, we’re here to help you feel heard, understood, and supported. Conveniently located downtown Indianapolis on Mer...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a former high school teacher, I have helped adolescents as they transition into adulthood. Now as a therapist, I enjoy working with individuals and couples through transitions of all kinds. I can help navigate the big life changes adolescents face, issues within family dynamics (family and marital issues), and issues that come with career changes and aging. I am an excellent resource for those suffering with anxiety, depression and BPD, especially those newly diagnosed with BPD. I am here to ...
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am al...
I work best with individuals who struggle with anxiety or low mood, or feel stuck in habits that no longer serve them. Many of my clients are neurodivergent, late-diagnosed, or highly self-aware but overwhelmed. They’re seeking real tools, not just talk, and want a therapist who’s authentic, supportive, and goal-oriented. If you’re ready to stop people-pleasing, reconnect with yourself, and create a life that feels meaningful, I’d love to work with you....
Emma Bowman is a Licensed Clinical Social Worker who has spent her career working with children, teens, young adults and families in both private practice and in a community mental health/school-based setting. She received a Bachelor of Art from The Herron School of Art & Design. She received her Masters Degree from the Indiana University of Indianapolis School of Social Work. She is also a graduate of the Gestalt Institute of Indianapolis, where she spent four years in intensive training in Ge...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
If you're considering taking the next steps toward your mental health goals, I'm here to answer any questions and determine if we're a good fit....
Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly hum...