Please visit my profile to learn more about my services.
I do my best work with LGBTQ folks who are in the midst of a big change or transition in their life, and who are looking for a safe and supportive place to both explore, and be challenged to initiate change. My expertise is in helping individuals and couples navigate a range of life experiences including: the coming out process, the transition to college, young adult identity exploration, difficulties in long-term relationships, and difficulties with family dynamics. As a queer-identifying p...
Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties. My style is collaborative, supportive and interactive....
My practice focuses supporting people in clarifying their values and in living lives that realize their deepest values. I believe that there are many ways to be mentally healthy, and I pursue a pluralistic view of mental health, one which varies from person to person. I aim to be a patient and supportive companion for you to determine what is important to you and to make meaningful change. I have worked as a professor at a number of universities in the US and abroad, and I have also worked as...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you an anxious over thinker navigating relationships or a new career? Are you a people pleaser or highly self critical? I'm Aisling, a licensed therapist specializing in supporting women and adolescents dealing with anxiety, navigating life transitions, and healing from trauma. I hope to provide a space to explore all of those challenges with compassion, sensitivity, and sometimes humor. I view this work as the most important thing I could possibly be doing and I hope each client leaves this...
Focus on anxiety, self-esteem, multicultural/diversity concerns, adjusting to college, life transitions, depression, sexual orientation/questioning, emotional well-being, men's issues, communication, interpersonal relationships, stress management, trauma informed, interactive and collaborative therapeutic approach....
As an Attachment based EMDR Certified Therapist I work well with high achieving young adults who feel unsatisfied in their relationships and struggle with health challenges....
Are you feeling depressed or anxious? Are you having difficulty with defining your sexual and/or gender identity? If so, I can help. Using evidenced-based practices from Cognitive Behavioral and Dialectical Behavioral Therapy, I can help you learn new skills to help improve your mood and overall enjoyment of life. As a gay, non-binary person, I can help you explore your sexual and/or gender identity in a safe and protected space....
As a psychologist, writer and consultant, my favorite population to work with are college students and graduate students, often managing mental health issues, while navigating independence, relationships and larger life choices all at once. In fact, I recently finished writing a book, "College Mental Health 101" based on hundred of interviews and thousands of students I've worked with over the years whose voices are in the pages. Whether its adjustment to school and making career decisions, t...
Welcome! For the past decade, I have had the honor of working with children and adolescents, young adults, parents, individuals, and families. As a therapist, I strive to support individuals in their work to feel more emotionally regulated, happier, and confident about themselves and their abilities in different various aspects of life. My clinical practice is grounded in frameworks of CBT, ACT, and DBT, and I integrate various modalities to ensure my approach aligns with every client's unique ...
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-beh...
Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-relat...
My goal is to empower others to take the lead toward healthy and authentic living. I provide comprehensive and personalized mental health care and education. I partner with individuals using Western psychiatry practices including medication and psychotherapy, diet and lifestyle counseling, and Ayurveda....
Therapy can help you find relief from distress and free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. This can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain. Together, we work to understand all this and place it in the context of wher...
Hi, I'm Dr. Vlahakes and I'm happy to offer both individual and group counseling/therapy sessions! At this time I do have availability for new clients. Please use the contact information on this page to get started. FYI I'm part of a group practice called Brighter Life Therapy....
I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with young and emerging adults, adults, and athletes. I tend to be quite active in sessions and trust immensely in the profound ...