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When everything feels like too much, therapy shouldn’t add to the pressure. I'm a liberatory therapist working with kids and adults facing life transitions and overwhelm. I don’t believe in forcing people to fit systems that weren’t built for them. Instead, I center you—your needs, your truth, and your pace. Using humanistic and cognitive approaches, I offer a grounded space where we can explore what’s hard, celebrate your strengths, and move toward a more authentic sense of self. With compassio...
Trying to hold it together in college can be exhausting. If anxiety is constant, your focus is shot, your mood feels unpredictable, or you’re wondering why everything feels harder than it should — this is where we come in. We’re a small psychiatric practice with two experienced nurse practitioners who specialize in medication management for students. We take the time to understand what’s going on, explain things in plain language, and create a plan that fits your life — not just your sympt...
You’re feeling overwhelmed around life’s transitions. You may be just starting college and adjusting to all of the changes that come with this, managing roommate or family difficulties, or dealing with the stress of figuring out your next step after graduation. The responsibilities that these phases come with feel like too much. You feel disconnected from those around you and don’t feel like you have the support you need. Your relationships with friends, family, or your partner feel confusing an...
If you've spent years pushing yourself to "just try harder"/"finally get it together," yet you’re still feeling overwhelmed, chronically behind, and like it’s never enough — you’re in the right place. You’re familiar with the exhausting cycle of being a perfectionistic people-pleaser, caught in overthinking and self-criticism. Others see you as accomplished; you feel one misstep away from revealing how scattered things actually are. You’re not looking for a passive listener or generic advice. Yo...
Self Love Therapy LLC is a group of licensed mental health therapists and psychiatrists who will assist you on your journey to a better sense of self through psychoeducation on ways to cope with various mental health diagnoses, how to manage personal & professional struggles, & provide overall emotional support. We specialize in college students and have experience in helping students navigate all the different triumphs and challenges that college can bring. Finding love within yourself, for ...
We focus on a collaborative approach in therapy to address the unique needs of each person who walks through the office door or logs on to our online telehealth session. We strive to create an environment where a person can feel comfortable to explore life's struggles. Our Focus on Growth We believe that everyone can gain new coping skills or insight in therapy that can help them better handle life's difficulties when they arise. We believe a person can then use these skills to thrive and ...
I am a licensed psychologist specializing in cognitive-behavioral therapy/exposure and response prevention for OCD and anxiety-related disorders and Cognitive Processing Therapy for PTSD. I am also experienced in treating commonly co-occurring conditions such as depression and skin-picking/hair-pulling. I am licensed in Massachusetts (PSY5000130), Connecticut (4467), and New Hampshire (7136), and Florida (TPPY2828; https://flhealthsource.gov/telehealth/). I completed my predoctoral internship (C...
Please visit my profile to learn more about my services.
Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with me or someone else you will get through this process! Choosing a therapist is not an easy task. I look forward to setting up a time to speak with you after you review my clinical background and training. Most college students appreciate the sense of humor and warmth that I bring to our discussions. They feel connected and engaged with a real person who cares about them in a personal way....
At Nourished Minds: Counseling + Wellness, we provide holistic, evidence-based counseling for a wide range of mental health concerns. Our approach centers on creating an inclusive, affirming environment where all clients feel understood and supported. We are committed to a practice that embraces diversity in all forms. Our therapists and psychiatric nurse practitioner specialize in working with young adults experiencing eating disorders, anxiety disorders, OCD, trauma, and identity questions an...
Emma Goldblum (she/her/s), founder of Horizon Therapy Services, is a clinical social worker practicing psychotherapy in the Greater Boston Area, with an office based in Dedham for in-person client sessions. Telehealth sessions are also available upon request. A graduate of the Boston College School of Social Work, Emma specializes in trauma-informed treatment, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Emma was trained in trauma-sensitive treatment while working for ...
I believe therapy is a creative process. I encourage free association in sessions to promote new ways of thinking and a wider range of feelings. I have experience treating mild to severe mental health diagnoses and can adapt my approach to the needs of each individual. As a practicing psychotherapist and a doctoral intern in psychoanalysis, I have a special interest in the unconscious life of my patients. I am available in-person or via Telehealth....
Dr. Anya Potter is a board-certified clinical neuropsychologist who helps patients understand their cognitive health through a collaborative, strengths-focused approach to testing. She tailors evidence-based strategies to support improved cognitive well-being....
It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge in...
Currently prioritizing new clients who are BIPOC-identified, ages 20+, and interested in in-person therapy (office on Mass Ave., in E. Arlington near Cambridge)....
When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have expe...
Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigatin...
We're a small group of clinical psychologists who bring evidence-based therapies and supportive relationships to our college clients. We offer individual and group therapies, and intensive therapy or coaching for times when you may need extra help fast. We have a lot of experience helping students across a range of life issues, including the stress of college adjustment, family and relationship concerns, and a range of psychiatric diagnoses. Some of our team are college faculty, and other...
I am a Clinical Psychologist who specializes in working with young adults with anxiety, depression, relationship issues, autism, suicidal ideation and personality disorders. My goal-oriented treatment approach helps clients work towards symptom relief, improved relationships, and a wider variety of coping skills. My approach is collaborative and proactive so we can work together to help you accomplish your goals, experience symptom reduction, and become the person you want to be in a warm welcom...