Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate w...
Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services in Newton Centre. Our office is a quick less-than-two-minute walk from the Newton Centre T-stop on the green line; there is also ample metered parking. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about pro...
Starting therapy can feel like a nerve-wracking process. To ease this, I prioritize developing a genuine connection so that you can feel seen, heard, and valued in session. I believe that therapy is not a "one size fits all" practice. We all have different personalities, different histories, and different needs. My eclectic style as a therapist draws upon multiple therapeutic approaches and theories to better tailor treatment to you and your individuality. If you are interested in therapy center...
Hi, my name is Jake and I’m a therapist in Brookline. I meet with clients in person and online. I enjoy working with adults of all ages and particularly young adults and people early in their careers who are searching for more meaning, fulfillment and balance in life. Regardless of the main issue that brings individuals into therapy, many of my clients struggle with some type of self-defeating narrative, or what I call, an unworkable story about themselves or about some aspect of their li...
I'm a psychologist with 20+ years helping college students with eating disorders and body image problems. I like to work collaboratively. I bring the expertise on how to help students recover from anorexia, bulimia, binge eating, and emotional eating ( as well as the anxiety and depression that often accompany these issues) but students are the experts on their lives. Together, we form a partnership to help you move forward in both your eating disorder recovery and in building a life with more ...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer culturally sensitive person-centered, solution-focused therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions. In clinical practice, I draw from an array of past trainings, certifications, and over 15 years clinical ex...
Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, o...
As of summer 2024, I am accepting new clients! Do you struggle with feeling a sense of belonging? Do you feel overwhelmed by life’s challenges and periods of change? I support individuals who are struggling to find themselves and feel happy in their life. I strive to bring a creative and fresh point of view to counseling and truly value the importance of understanding my clients to make an impact in their lives. My experience includes working with patients dealing with anxiety, depression, ea...
Many people come to therapy when they find themselves stuck repeating old patterns in relationships, work/school, or how they treat themselves. I'm a clinical psychologist with over 17 years of experience in helping people understand themselves more deeply so that change becomes possible. I approach people with a warm, collaborative, and exploratory style. If you're wanting to make sense of what's holding you back and move toward a more authentic, connected life, I can help. I welcome people of ...
I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn b...
Maybe it’s hard to name exactly what’s wrong—just that something feels off, heavy, or too much. Whether you're navigating stress, cultural transition, identity questions, or feeling the weight of expectations, I work with you to co-create a space where you feel heard, seen, and empowered, without needing to explain every part of who you are. My approach is collaborative, culturally attuned, and grounded in authenticity and connection. There’s room for your full self here. I have experience su...
I believe therapy is a creative process. I encourage free association in sessions to promote new ways of thinking and a wider range of feelings. I have experience treating mild to severe mental health diagnoses and can adapt my approach to the needs of each individual. As a practicing psychotherapist and a doctoral intern in psychoanalysis, I have a special interest in the unconscious life of my patients. I am available in-person or via Telehealth....
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I share in community and identity BIPOC and LGBTQ+ individuals, and those navigating trauma, sex/sex work/sexuality, grief, identity, and nontraditional relationships. I understand the layered and often systemic challenges we face, especially in intimate spaces like therapy. My goal is to create a safe and supportive space where you can explore your identity, experiences, and relationships with yourself and the world without judgment. Together, we’ll navigate trauma, honor your complexity, and c...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
At Endeavor Psychology, we help our clients achieve and sustain mental health so that they can: -Address anxiety, mood disorders (such as depression and bipolar disorder) and other mental health conditions -Navigate life transitions, challenges and relationships -Adjust to and cope with challenges of injury, illness and caregiving -Enhance quality of life, relationships, wellbeing and physical health We believe that individuals are equipped with experiences and strengths that can be drawn f...
I am a Licensed Mental Health Counselor (LMHC) providing psychotherapy to individual adults, couples and groups. As a clinician, I prioritize collaboration, curiosity and inclusion. My treatment approach emphasizes a strong therapeutic relationship centered on your experiences and goals. I incorporate evidenced-based approaches into treatment that aligns with your needs -- including cognitive-behavior therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic, relational an...
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be ...
I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liabi...