Therapists for college students near 77005
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Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors. I have experience providing therapy at the inpatient and intensive outpatient levels of care. As a result, my counseling approach is eclectic to include, cognitive-behavioral therapy, person-centered therapy, exposure response prevention (ERP), & eye movement desensitization reprocessing (EMDR). Life can feel chaotic and overwhelming. I am here to walk with you as we work together to process through the things that feel unbearable – you don’t have the bear these things alone! Please don’t hesitate to reach out to me to set up a time to meet. Together we will work to create a plan geared towards healing, support, and positive change.
Navigating young adulthood can feel like a constant balancing act—school, work, relationships, and figuring out who you are. I work with young adults who are struggling with anxiety, stress, burnout, depression, and life transitions. Whether it’s managing the pressure to “have it all together” or finding clarity in the middle of change, I provide a safe space to slow down, breathe, and reset. My approach is down-to-earth and collaborative. I use CBT, motivational interviewing, and psychoeducation to help you understand what’s going on beneath the surface and give you practical tools you can actually use. And if you’d like, we can integrate faith into sessions for added support. Together, we’ll focus on small, doable steps that bring relief now and set you up for the future you want.
Hi, I'm Dr. Monica. I know that life can sometimes feel overwhelming – whether it's the weight of anxiety, navigating grief, or dealing with the unexpected. With over 25 years of clinical experience, I offer compassionate, direct, and unstuffy support to help you feel more grounded and less stuck. I specialize in anxiety, pet loss and grief, and trauma, but also work with clients on relationship challenges, stress, and major life transitions. Therapy with me feels like having a real conversation – no judgment, just understanding. Together, we’ll untangle the thoughts that keep you up at night and work toward finding more calm, clarity, and even a little humor along the way. If you’re unsure about starting therapy, I offer a brief 15-minute consultation to help you decide if I’m the right fit for you. You're not alone in this, and I’d be honored to walk alongside you. I am authorized to provide virtual therapy in CA, TX and all PSYPACT participating states (Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming, and the Commonwealth of the Northern Mariana Islands).
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I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life. I am a certified integrative nutrition health coach and a fitness instructor. I have been working with individuals for more than 5 years to reach their health and wellness goals. My passion is helping people reach their goals. It can be tough. Having the right tools helps exponentially. I work with my clients to help them find the areas of their lives that are out of balance and getting them back to a healthy place. Being vulnerable can be scary and challenging, but committing to the work and making small changes can make all the difference. Reach out today!
Discover a new path to personal growth with MindLift Alliance, a comprehensive mental health service opening in McKinney. Providing professional counseling and therapy for individuals, couples, and families, our licensed therapists specialize in anxiety, depression, trauma, and relationship issues. We offer both in-person sessions at our McKinney clinic and online therapy for clients throughout Texas. Beyond clinical care, MindLift Alliance is also a dedicated training center, offering professional continuing education for counselors and court-ordered classes to support community needs. Our mission is to empower you on your journey toward a healthier, more fulfilling life.
Life can be beautiful, but it can also present challenges. I work alongside clients to navigate anxiety, depression, trauma, grief, relationship issues, and challenges related to school and career. Together, we create a safe space where you can gain clarity, develop effective coping strategies, and find the tools to enhance your life and resolve difficulties. I welcome individuals aged 13 and above, including adults from all walks of life. I have specialized expertise in working with familial relationships, particularly those related to adoption, abandonment, or non-paternal events, helping clients navigate complex family dynamics. With over 25 years of experience in education & 15 years in counseling, I bring a wealth of knowledge to my practice. I have a strong interest in supporting young adults facing life and school challenges, as well as adults dealing with transitions and anxiety. As your counselor, I am committed to walking with you on your journey toward mental wellness. As your counselor, I am committed to walking with you on your journey toward mental wellness. Reach out today to begin a new chapter in your life.
At Therapy-Tree, I specialize in helping people navigate the messy & complicated parts of life—and for college students, that often means balancing independence, relationships, academics, and figuring out who you are meant to be. Many of the students I work with share a common thread: they feel the weight of expectations. Sometimes it shows up as perfectionism, people-pleasing, anxiety about the future, or being hard on themselves when things don’t go perfectly. Others are feeling stuck and frozen, untangling relationship patterns, healing from past hurts, or learning how to trust themselves and set boundaries. My approach is warm, down-to-earth, and collaborative. I meet you where you are and follow your lead—you’ll get tools, honest conversations, and a safe space where all parts of your story are welcome. Whether we’re exploring stress, identity, relationships, or healing from trauma, my focus is on helping you feel grounded, supported, and more connected to yourself. If you’re a student who wants to be more emotionally regulated, feel more confident, and grow in ways that matter to you, Therapy-Tree might be a good fit.
With both the high and on-going demands of college, you may have noticed your body is struggling with things like headaches, knots in your back or shoulders and/or GI disteess. Behavioral medicine counseling can help with these types of pain, as well as chronic medical issues. My practice offers highly effective techniques in a supportive and compassionate style.
I am a Licensed Marital and Family Therapist. I completed my Bachelor’s at University of Missouri-Columbia in 2002 and her Master’s at Northern Illinois University in 2005. I am currently licensed in Texas and Missouri. My specialities are working with individuals, couples, families and children dealing with divorce/separation, blended families, and absent parents. I have also worked with a variety of individuals including those diagnosed with autism spectrum disorders, families dealing with substance abuse/alcoholism, and those exposed to neighborhood violence. I like cognitive behavior and systems theory as an approach to therapy and will point out roles, rules, and dynamics that often play out in families in order to facilitate change. I offer only telehealth/video sessions so you don't have to leave the comforts of your own home.
Therapy only works if it actually feels right, and finding the right fit can be the hardest part. I try to make that easy. You will know pretty quickly if this is a space where you can breathe out, be honest, and start doing real work. I am a bilingual Licensed Professional Counselor in Texas (English and Spanish). I work with teens, young adults, and adults on anxiety, depression, grief, life transitions, identity and self-esteem, ADHD, burnout, career stress, and the kind of cultural stress that comes from living between worlds. My style is warm, person-centered, and collaborative. We move at a sustainable pace, look honestly at the patterns underneath what you are bringing in, and build practical tools you can actually use between sessions. I was born in Mexico and moved to Texas when I was young. I welcome clients from all backgrounds and bring particular fluency to first-gen, Latinx, and LGBTQ+ experiences, along with anyone who has ever felt not quite at home in other people's categories. If that sounds like what you are looking for, reach out.
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People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help develop a healthier relationship with yourself and others. Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a life worth living. Feel more confident and hopeful about your future now. Call today to set up a free consultation and let's get going!
Please visit my profile to learn more about my services.
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.
As a South Asian woman and first-gen college graduate, I understand how overwhelming it can be to navigate school, relationships, and identity while carrying cultural expectations and trauma. I specialize in helping students explore boundaries, burnout, and healing in a space that honors your story and lived experience. My approach integrates evidence-based therapy with cultural humility, compassion, and curiosity. Whether you're dealing with family pressure, anxiety, identity questions, or recovering from toxic relationships, you don’t have to carry it alone. Therapy with me is collaborative, affirming, and designed to help you reclaim your voice and power. 👉🏽 For more reflections and resources: @reclaimwithmavish on Instagram
Feeling anxious, burned out, or unsure about your next step in life? You’re not alone. I help college students and faculty manage academic stress, perfectionism, and life transitions while learning how to redefine success on their own terms. Whether you’re navigating college pressure, career changes, or identity challenges, therapy can be a place to find clarity and emotional balance. In our sessions, you’ll have a safe, non-judgmental space to explore the thoughts and expectations that keep you feeling stuck. We’ll work on: • Reducing anxiety and stress • Coping with academic burnout and perfectionism • Navigating college transitions and career changes • Building confidence and self-compassion Together, we’ll help you reconnect with your values, make meaningful choices, and create a version of success that feels sustainable and fulfilling. What It Feels Like to Work With Me: My style is collaborative and compassionate. Clients often say they leave sessions feeling understood and equipped with practical tools to handle both stress and emotional overwhelm. I bring a deep understanding of the unique pressures in college and academic life, and I help you discover ways to feel grounded, capable, and authentically yourself. If you’re ready to reduce anxiety, overcome burnout, and redefine success in a way that feels true to you, therapy can help. I accept insurance through Headway and GrowTherapy. Reach out today to start feeling more balanced, confident, and in control of your next chapter.
At A Different World Counseling Services, we understand that mental health challenges are as diverse as the people who experience them. Our team of skilled therapists and counselors comes from various backgrounds and specializations, allowing us to offer a wide range of services. From individual and family therapy to group sessions and specialized treatments We believe that a supportive and inclusive environment is crucial for effective mental health treatment. At A Different World CS, we create a space where clients feel safe, understood, and empowered to make positive changes. Whether you seek help for yourself or a loved one, our dedicated and diverse team is here to support you every step of the way.