Therapists for college students near University of Texas at Austin

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Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depression and anxiety.

College brings a lot of change — newfound independence, heavy course loads, and big life decisions that come with new relationships. My desire is to provide a warm, down-to-earth space where college students can talk through the challenges of becoming more independent, manage academic stress, and figure out next steps after committing to a partner. Together we’ll build practical skills, set realistic goals, and find choices that feel true to you. If you need support navigating this stage, I’m here to help.

I am a licensed professional counselor in the state of CT and TX and a licensed mental health counselor in the state of NY. I graduated from Marist College in 2009 with a MA in mental health counseling. I have over 15 years of experience working with anxiety, depression, trauma and life transitions. I provide a safe, supportive, non-judgmental environment in which you can process anything past or present that is impacting your life and together we will work on ways to help navigate those issues in a way that makes life feel more manageable. I believe in a collaborative approach and tailor therapy to the individual. I am trauma informed. I use CBT and mindfulness but pull from different modalities depending on your needs. I use a collaborative approach and together we will work on approaching therapy in a way that is comfortable for the individual. I have experience working with all ages, individuals, and couples. I am currently taking new clients and accept some insurance plans. Feel free to reach out by email with any questions, for availability, or to schedule an appointment.

We are an inclusive counseling and wellness practice specializing in providing quality affirming evidence-based therapy for adults, couples, families and groups in Colorado, Maine, and Texas. We emphasize a caring, collaborative, and holistic approach that will help encourage and guide our clients in their journey through life. The foundation of our practice is built on providing accessible mental health therapy, especially to those in the LGBTQIA+ community, allies, and others on the margins of society who desire to be seen, understood and valued. It is our belief that every person has unique value and deserves to be treated with unconditional kindness, dignity, respect, and acceptance. You are welcome here!

I have a master's degree in family psychology and I am a licensed professional counselor supervisor in the state of Texas. I have had experience working with families, children, teens and adults individually in a variety of settings; community mental health, schools and home-based treatment for over 17 years. I have the most experience working with depression, anxiety, family/relationship conflicts, parenting issues, life transitions, and trauma/abuse. I also have experience working with intellectual/developmental disabilities and mild autism. I use a person-centered and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness and solution-focused counseling. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration and consistency are important - together we can work on establishing goals and steps for you to help overcome your current problems. I look forward to helping you be the best you can be!

Kirsten works with children, adolescents, and adults who are navigating anxiety, depression, grief, life transitions, neurodivergence, and other emotional difficulties. She is passionate about creating a warm, supportive environment where clients feel safe to be themselves, explore their experiences, and move toward meaningful healing and growth. Her therapeutic approach is person-centered, trauma-informed, and strengths-based while integrating CBT, DBT, and her EMDR training when clinically appropriate. Kirsten believes there is no one-size-fits-all approach to therapy and tailors treatment to each client's unique goals, experiences, and values. She is committed to creating an affirming, nonjudgmental space where clients of all backgrounds feel respected and supported.

I’m an LPC with a Master’s in Clinical Mental Health Counseling from Northwestern University and 2 years of clinical experience in both nonprofit and private practice settings. I work with individuals and couples navigating anxiety, depression, trauma, ADHD, borderline personality disorder (BPD), bipolar disorder, relationship challenges, and life transitions. Many of my clients come to therapy feeling stuck in patterns that are hard to change on their own, overwhelmed by emotions, or unsure how to move forward in relationships or in life. My approach is eclectic and personalized, drawing from CBT, DBT, humanistic, gestalt, existential, and narrative therapy. I believe in unconditional positive regard, autonomy, and transparency—clients are the experts of their own lives, and my role is to help guide and support meaningful, lasting change in a way that fits who they are. In our first session, we complete a biopsychosocial assessment, talk through your goals, and make space for any questions you have about therapy. From there, we collaborate on a plan that feels comfortable and supportive, gradually exploring your history and patterns while building toward practical, forward-focused growth.

Let's be real. Anxiety is a b!tch. You know the kind I mean. Heart racing, chest tight, skin crawling, lying awake at 3am when you have to be up at 6. The kind that doesn't care how put-together you look on the outside. Most of my clients grew up in environments where they had to stay on guard just to get through the day. Emotionally unsafe, physically unsafe, or both. They learned early that keeping quiet, going along with things, and making themselves small was the smartest way to avoid getting hurt. And it worked, for a while. The problem is, survival strategies don't just turn off. So now you're people-pleasing in relationships you're not happy in. Biting your tongue when you should be speaking up. Telling yourself "it's fine" when it's really, really not. You know that voice in your head that says I should be over this by now? That's not clarity. That's the trauma talking. Here's what I see in my clients before they start working with me: they're exhausted. Not tired, exhausted. Drained by the constant hum of worry. Distant from the people they care about. Too spent to return a text, too anxious to be present, too guarded to actually rest. They carry it all in their chest like a weight they've stopped noticing because it's been there so long. You deserve something different. Not "managed" anxiety. Not white-knuckling your way through the week. Actually different. Setting your own terms. Saying no without a three-paragraph apology. Showing up in your relationships without shrinking. Feeling okay in your own skin without needing someone else's approval first. If you want to ditch the anxiety, break out of people-pleasing, and finally start living on your own terms, I'd love to help you get there.

Feeling stuck, lost, or like you're balancing too much at once? College can be exciting, but it can also leave you feeling overwhelmed, anxious, or unsure of who you are and where you're headed. Whether you're navigating relationships, family expectations, career/academic stress, life transitions, or the pressure of figuring out your future, you don't have to do it alone. As a first-generation individual, I'm especially passionate about supporting BIPOC students, first-generation immigrants, and children of immigrants through the unique challenges that can come with balancing different worlds. My goal is to create a space where you feel understood, supported, and empowered to build a life that feels authentic to you.

Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch. I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.

Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.

Hello, I am Dr. Amanda de Armas, a clinical psychologist who provides individual based virtual sessions to young adults. I hold a license in Florida and Texas. I am also PsyPact certified to seeing clients and families across 39 states. I know that taking your new next steps takes some time. It is just as important finding a great college and education as well as managing your physical and mental health. It can also sometimes be challenging to manage the study, work, tests, and life adjustments. I personally have enjoyed my undergraduate and graduate studies throughout the years, but I have also had some challenges and mental burnouts with it too. You aren't alone when making a new life transition, and I am here to support the emotional thoughts, feelings, and even tough decisions you have to make for your future. I help students manage depression, anxiety, anger, adjustments, and life transitions. I also provide therapies that direct towards helping with lack of concentration, time management, performance anxiety, stress, and even learning how to establish healthy assertive communication skills with family, professors, and peers. I want to be a guide during your upcoming years as you are growing and navigating through your own professional and career experiences. I do have other prior experiences working with young adults managing difficult cultural adjustments when living in a new settings. Just know, that I am here for you and want to listen, as well as provide a safe virtual space for you to share the successes and challenges you face. I do provide individual and even family virtual sessions in both English and Spanish languages. I also offer a short free phone or video call consultation in case you are not ready to book with me yet. If you have any other questions or would like to know more about my therapy services, feel free to email, call, or check out my website. I can't wait until we can start on your journey into a better and balance college lifestyle that suits your mental and emotional needs.

People come to me when they are looking for ways out of being trapped, depressed, anxious or stuck. I work with individuals who don't know how to be their true selves - it is my mission them find ways to live an authentic and empowered life. I am able to hold a lot of complexity and nuance for a variety of human needs and experiences. Especially close to my heart is working with the LGBTQ+ population, or anyone who feels they don't fit into what society, parents, friends, or others expect of them. I also enjoy existential deep dives and those who feel overwhelmed by their emotional landscape. You are the expert on yourself - my role is to help you uncover who that self truly is, and help you to respond to that self with courage, connection and authenticity.

Dr. Aw's primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy is that one does not exist outside the other. Furthermore, depression and anxiety in patients who are also suffering from medical issues can feel significantly worse, and it is his goal to get patients on a holistic road to recovery. An ideal patient for Dr. Aw understands that it takes a team to get them feeling better, and it is a collaboration between the patients themselves and Dr. Aw.

The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life.

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

Hello! I am a Licensed Clinical Social Worker and specialize in treating those with anxiety, life transitions, low self-worth, trauma, postpartum depression and anxiety, life stressors, and negative body image. I utilize CBT, DBT, and a person-centered approach to ensure clients receive the best individualized treatment. I believe that everyone can benefit from counseling. My goal is to come alongside you, to provide a trusting, and uplifting environment where you can be vulnerable and transparent and know that I am in your corner to help support you in navigating the challenges that life has to offer.

Despite your best effort you feel weighed down or worried, and you are not making the progress you expected. You need a space where your worries, faith, and cultural experiences are all taken seriously — so you can start moving through life with increased clarity, peace and capacity. Through evidence-based therapy integrated with Christian principles, I help professionals reduce anxiety, recover from burnout, and show up more effectively in work and relationships that matter most. Reaching out takes courage — and it is one of the most supportive and strategic decisions you can make for yourself. You were made for more than surviving. I would be honored to support your journey. Schedule with ease on my website linked below.

I believe that people are perfectly imperfect. They are beautiful and spectacular. People can also become stuck, not okay, and unable to live a fulfilling life. That’s where I come in. As a passionate and certified Mental Health Counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.