Therapists for college students near 53715

You don’t have to go through life’s challenges alone. I work with adults facing depression, anxiety, grief, trauma/complex PTSD, life transitions such as being in college, addiction, and chronic pain. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take the next step toward healing. I take a holistic, person-centered approach to therapy, tailoring treatment to your unique needs. Depending on your goals, we may use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), somatic work, Rogerian Therapy, motivational interviewing, or other evidence-based practices. I have a down-to-earth, gentle style and the belief that you are the expert in your own life. I’m here to walk alongside you, offering tools, insight, and encouragement as you move toward growth and relief. I’m passionate about this work because I’ve seen the profound changes that happen when people are given the space and support to heal.

I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck. Using practical (and fun!) research-validated strategies, you’ll learn to harness your self-control as a strength and break free from patterns that burn you out. Finding a therapist who gets you can be stressful. Let’s make this process easier for you: email me, call me, or visit waveways.org, and we’ll schedule a free consultation to discuss your hopes and needs.

Hey, I’m Lexi! I’m a therapist who helps college students heal their relationship with food, body image, and self-worth. If you're exhausted by the pressure to have it all together—or to shrink yourself (your body, your voice, your needs)—you’re not alone. You deserve support that actually gets it. At Innerbloom Counseling, I help you untangle the messy stuff like disordered eating, comparison spirals, or feeling totally disconnected from yourself, and work toward a life where you feel more grounded, more whole, and more you. Therapy with me is a judgment-free zone where you get to be real, go deep, and reconnect with the parts of you that might’ve been pushed aside. If you’re ready to feel more at home in your body and your life, I’d love to support you.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

As a board-certified psychiatrist with extensive academic and clinical experience, I provide personalized mental health care tailored to the unique pressures of campus life. I specialize in treating anxiety, depression, burnout, and sleep disorders, with a particular focus on how these impact your educational and career goals. My approach is holistic and collaborative: I combine expert diagnostic evaluations with synergistic medication management and psychotherapy. Beyond traditional clinical methods, I incorporate lifestyle modifications—such as sleep hygiene, nutrition, and relationship wellness—to help you not just manage symptoms, but truly thrive. Whether you are navigating a difficult semester or seeking long-term support, I offer a private, culturally competent space to pursue your well-being.

Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.

Hey, I’m Ambrosia Spaulding, a Licensed Clinical Social Worker (LCSW). I use evidence-based approaches like CBT, motivational interviewing, and strength-based interventions, customizing therapy to each individual with tailored treatment plans that align with your unique needs and preferences. With over 10 years of experience, I specialize in helping clients manage stress and anxiety, navigate relationship challenges, cope with addictions, and overcome depression, fostering growth and healing every step of the way. I typically work with young adults, adults, and seniors, and I also have experience supporting teens. I am most comfortable treating conditions such as anxiety, depression, addiction, and relationship challenges. My goal is to provide compassionate care tailored to each individual, helping clients navigate life’s complexities and find clarity, strength, and healing.

Healing takes courage—and you don’t have to do it alone. I’m a Licensed Professional Counselor offering telehealth sessions across Wisconsin, and I specialize in supporting college students and young adults who feel stuck, anxious, or disconnected from themselves. My own healing journey has shaped the way I show up in therapy: real, compassionate, and non-judgmental. I know what it’s like to face pain and choose growth, and I create a space where you can feel seen, understood, and empowered to make lasting change. Life can feel overwhelming. Between academic pressures, relationships, family expectations, and figuring it all out, it’s easy to feel weighed down or anxious. In therapy, we’ll explore what’s holding you back, uncover patterns that no longer serve you, and develop practical tools to manage stress, build resilience, and reconnect with your inner strength. This is a collaborative space where your voice matters, your feelings are valid, and your growth is the priority. I use a variety of evidence-based therapies including Eye Movement Desensitization and Reprocessing Therapy (EMDR), psychodynamic therapy, and Cognitive Processing Therapy (CPT), combined with mindfulness, body awareness, and practical coping strategies. I help young adults break free from old patterns, process what hurts, and build confidence, clarity, and resilience—supporting healing on every level: mind, body, and spirit. I bring authenticity, empathy, and even a touch of humor to sessions so you can feel safe, challenged, and supported as you grow. In our first session, we’ll talk about what brought you to therapy, clarify your goals, and begin shaping a personalized plan that works for your life. Flexible telehealth sessions make it easy to start from anywhere—dorm, apartment, or home. Together, we’ll take intentional steps toward healing, growth, and empowerment. Whether it’s anxiety, trauma, grief, or simply feeling stuck, therapy can be a turning point—and I’ll be here to walk alongside you. Your next chapter starts here.

Welcome! I am Steve Wille, a Licensed Professional Counselor (LPC) with 20 years of experience specializing in the unique mental health needs of college students, young adults, and teenagers. I am the founder of Ascend Mentoring and Counseling, a practice built to serve as a supportive launchpad for individuals navigating high-pressure transitions, identity development, and the overwhelming weight of expectation. College and early adulthood are times of incredible growth, but they can also bring intense anxiety, stress, and moments of feeling completely lost. Whether you are a student-athlete struggling with performance anxiety, a young adult trying to define who you want to be, or someone simply trying to find your footing in a new chapter of life, my goal is to help you build real-world resilience. My therapeutic style is relaxed, warm, adaptive, and collaborative—often utilizing a healthy dose of humor to keep our work grounded and human. I draw from Positive Psychology, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to ensure you leave sessions not just feeling heard, but equipped with actionable strategies. Ascend Mentoring and Counseling is a strictly confidential, identity-affirming, and safe space for all individuals, including LGBTQ+ and marginalized communities. Let's move forward with confidence.

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The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

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I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wake up to. I can help.

Feeling like you don't quite "fit in" or struggling under the weight of perfectionism can be incredibly overwhelming. Whether you are a young person navigating peer pressures or an adult facing a "what’s next" transition, I am here to help you manage that stress and find your footing. Together, we will work on building your confidence and finding the self-assurance you need to move forward. You don't have to carry the pressure of "getting it right" all by yourself. All sessions are conducted via video chat style.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

Are you a tired adult exhausted from the daily stress? Are you exploring who you are and want to learn more about your spicy brain 🌶️ (ADHD, Autism, other neurodiversities)? Do you struggle with feelings of overwhelm and hopelessness? I hear you and am glad you are taking the first steps to getting support! Wildflower Mental Wellness provides online-based mental health therapy in Wisconsin to those who are trying to find a healthy balance between daily stress, feelings of overwhelm, and adulting. We will take time and discuss how to best support you. Your journey and healing is tailored to you and what you need from therapy. Whether you are looking for tangible skills/strategies or want to process your past traumas, Wildflower Mental Wellness is here when you are ready to get started! Wildflower Mental Wellness is currently accepting new clients- Please reach out via email to schedule a free 15-minute consultation or your first session!

Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood trauma, and complex trauma. I have extensive experience working with diverse populations, including veterans, survivors of abuse, medical professionals, and first responders. I work with teens, adults, and couples. I believe in the power of healing and personal growth, and I strive to create a supportive space where you can feel heard, understood, and empowered. My therapy style is empathetic, yet direct and collaborative. I aim to foster a therapeutic relationship built on trust and respect, guiding you through your journey toward recovery with compassion and expertise. If you’re ready to take the first step toward healing, I invite you to reach out for a consultation or with any questions.

Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight, and body image. Erica is certified as an eating disorder specialist with The International Association for Eating Disorder Professionals and as an Intuitive Eating Counselor. Who is a good fit for our practice? If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,